Compassionate care for the courageous soul

Resilience Therapy is dedicated to offering you not just therapy, but a journey towards self-discovery and profound healing. From managing life's stresses to unlocking personal growth, our services are your gateway to a balanced and fulfilled life

“Resilience Therapy: Helping you build the mental strength to weather any storm”

Specialized Therapy Services

Relationship Issues & Family Conflict

OCD

Tailored Treatment For Your Unique Journey.

  • Individual Therapy

    Individual therapy is for anyone hoping to better understand their personal life, work life, or relationships within the privacy of one-on-one conversations with a therapist.

  • Couples Therapy

    Couples therapy is for partnered individuals experiencing conflict, communication issues, sexual/intimacy problems, or any other relationship distress

  • Group Therapy

    Group therapy provides guidance and support for clients organized as a group, as opposed to individual counseling..

  • Clinical Supervision

    Clinical Supervision provides professional support, reflection and learning that contributes to individual development

Help from Home

Ease your NYC stress with our accessible, private virtual therapy.

Support

Tailored support for the unique life, from students to professionals.

New to Therapy

Your therapy questions, answered by NYC therapists that get it.

Strength in every session, growth in every breakthrough