Depression
Depression is not simply a momentary sadness; it's a complex condition that profoundly affects how a person feels, thinks, and handles daily activities.
At Resilience Therapy, we recognize the challenges that come with depression and are here to offer both listening ears, as well as tangible steps forward.
“The worst kind of sad is not being able to explain why”
At Resilience Therapy, we help you turn life's challenges into opportunities for growth.
At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. We know that you have the strength to take on the challenge of overcoming this struggle, and we are committed to being your loudest supporters throughout the, typically non-linear, process.
Embrace your authentic self. Empower your journey
Common Symptoms of Depression
A noticeable drop in energy or increased fatigue.
Feelings of worthlessness or excessive guilt that can be debilitating.
Difficulty concentrating, remembering details, or making decisions.
Frequent thoughts of death or suicide, indicating severe distress.
A lasting sad or empty mood that doesn't seem to lift.
A marked loss of interest or pleasure in activities that used to bring joy.
Changes in appetite that result in weight fluctuations.
Sleep disturbances, whether it's sleeping too much or not enough
Transforming struggles into triumphs
More Healing Options at Resilience Therapy
Addiction is a complicated experience that affects both the mind and body. Recovery is possible with the right motivation, support, and treatment.
Anxiety doesn’t discriminate and can affect all ages and genders. Our brains are naturally built to anticipate potential dangers and risks.