Kristine Troescher, LMHC, NCC

Kristine Troescher, LMHC, NCC, is committed to providing a warm, non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. She recognizes the unique complexity of each individual and tailors her approach to best suit their specific needs and goals. With a compassionate and evidence-based methodology, Kristine guides her clients through challenges such as anxiety, depression, life transitions, and interpersonal conflicts, focusing on fostering self-compassion and personal growth.

Kristine specializes in working with clients in their 20s and 30s, guiding them through the complexities of early adulthood with a holistic approach that recognizes the profound connection between mind and body. She believes that true healing involves not just the mind, but also what we hold in our bodies, and incorporates interventions that address both mental and physical well-being. Through this comprehensive lens, Kristine helps clients develop deeper self-awareness, encouraging them to meet their thoughts and feelings with curiosity rather than judgment. This approach not only expands knowledge but also challenges preconceptions, leading to greater self-understanding and compassion. Working collaboratively, Kristine assists clients in identifying effective coping strategies, setting boundaries, and improving communication skills, empowering them to navigate life's challenges with resilience and self-assurance.