Empowering Minds, Changing Lives.
At Resilience Therapy, we understand that therapy is a deeply personal journey that should reflect the unique needs and aspirations of each individual. We believe in you and are here to support and guide you through your journey.
Cultivating Resilience, One Session At A Time.
Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth.
The therapists working with Resilience Therapy offer virtual therapy sessions to clients in New York, New Jersey, Connecticut, Florida, South Carolina, and Pennsylvania. Resilience Therapy offers individual, couples, and group therapy, as well as family consultation and support, based on the needs of our clients.
Cultivating resilience, nurturing growth: Your journey to lasting well-being starts here.
We believe in the best for our clients and guide them towards that belief for themselves.
Resilience Therapy LCSW PLLC currently offers individual and couples therapy and will be introducing group therapy soon. We offer services for multiple areas of focus including: Addiction and Recovery, LGBTQIA+ affirming mental health care, Relationship Issues, Family Conflict, ADHD, Anxiety, Depression, Trauma, Eating Disorders & Disordered Eating, and OCD. Resilience Therapy also offers perinatal and postpartum counseling/support.
Insurance Information
We accept all major insurance plans that provide members with out-of-network benefits. We easily provide superbills to assist with insurance filing and are happy to answer questions about getting that started. Thank you for being part of our community. We look forward to helping each client build a more resilient and empowered life.
Client Experiences
Client, R.S.
“I only have good things to say about Alexis and Resilience Therapy. I’ve worked with Alexis for a while and her guidance and support have been invaluable to me during a difficult time. She’s helped me gain clarity and confidence in facing several different issues. Highly recommend Alexis to anyone seeking a great therapist who’s professional, compassionate and understanding.”
Client, L.F.
“I can't thank Resilience Therapy enough for their exceptional services! Alexis is incredibly understanding and supportive, and she truly helped me navigate through some tough times. I Highly recommend Alexis to anyone in need of professional support and guidance because her support is truly invaluable!!”
Client, C.S.
“Alexis is the kindest soul! She is an excellent therapist and truly cares about her clients. I recommend her highly!”