Lauren Milo, LMHC

Lauren Milo, LMHC dedicates herself to creating a warm, accepting therapeutic space where clients can explore their authentic selves and navigate life's transitions. She understands the unique challenges that emerge during pivotal life stages, from early adulthood through relationship milestones.

Grounded in Attachment Theory, Lauren incorporates elements of Emotionally Focused, Humanistic, and Person-Centered approaches to help clients understand their relationship patterns and build stronger connections. She has developed a particular passion for supporting young adults through the complexities of emerging adulthood.

Lauren connects naturally with college students and young professionals navigating their 20s and 30s, particularly those managing the balance of independence while pursuing meaningful relationships. Through a collaborative and empathetic approach, she helps clients build self-esteem and confidence, empowering them to make decisions that align with their authentic selves.