Individual Therapy

1:1 sessions tailored to your specific mental health concerns, needs and emotional wellness goals. Whether you have an existing mental health diagnosis or are seeking to enhance your mental wellbeing, individual treatment maybe the option to explore with one of the therapists at Resilience Therapy.

To learn more about each of our therapists and their specialties, click here. To schedule your free 15 minute consultation, click the button below. We are excited to walk alongside you in your journey towards resilience.